Dave Asprey's Substack

Dave Asprey's Substack

Home
About Dave
BEYOND Biohacking Conference
Podcast
YouTube
My Favorite Products
Archive
MOTS-c: The Mitochondrial Peptide That Rewrites Exercise Response
Here's what you need to know
Dec 30, 2025
Complete Your Sirtuin Stack: What to Take Alongside Resveratrol
What actually works and how to activate your longevity genes with these science-backed compounds that deliver superior results.
Dec 27, 2025
The Senescence Strategy
Why You Want Both Senolytics AND Senomorphics
Dec 23, 2025
Live Q/A Call Details for Tomorrow
Join us tomorrow 12/19 @ 2p CST
Dec 18, 2025
RSVP: Quarterly Call with Dave Asprey
You’re invited: Live Q&A with Dave (Founding Members Only)
Dec 16, 2025
Bioregulator peptides: the underground trend replacing traditional peptides
With ongoing limitations, biohackers are finding the next generation
Dec 16, 2025
Reset Your Nervous System, Rebuild Your Jaw, Reclaim Your Time
On the podcast this week: The wearable that trains you out of stress, the jaw protocol that rewires your brain, and the support system that makes you a…
Dec 13, 2025
2025 Biohacking Gift Guide: Sleep, Energy, & Recovery
I’ve hand-picked every product in this guide using one filter: Does it upgrade biology in a real, measurable way?
Dec 11, 2025
INUSpheresis: The Blood Filtration Therapy Removing Inflammation at the Source
INUSpheresis filters autoantibodies, inflammatory proteins, and toxins from your blood. Learn the science, costs, and who benefits from this advanced…
Dec 9, 2025
Toxic Bedrooms, Smarter Mornings, and How to Biohack Sleep
The hydration mistake that’s wrecking your cells, the toxic truth about “organic” mattresses, and why your sleep environment might be tanking your…
Dec 7, 2025
Why Breathwork Feels Like Medicine, Surgery Recovery Is Broken, and Vibration Builds Muscle
Three conversations that change how you think about nervous system regulation, post-surgical healing, and strength training
Dec 4, 2025
Methylene Blue: The 140-Year-Old Dye That Rewires Mitochondrial Function
Why 380% more people are searching for this - and whether the science backs it up
Dec 2, 2025
© 2026 Dave Asprey · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture