What's New in Anti-Aging, Toxins & Food Upgrades: My 2026 Game Plan
The truth about alcohol’s real damage (and how to hack your recovery), the early muscle loss no one’s talking about, and the plant toxin hiding in your “healthy” foods. Plus: a free 30-day reset
WHAT’S INSIDE:
The truth about alcohol’s real damage (and how to hack your recovery), the early muscle loss no one’s talking about, and the plant toxin hiding in your “healthy” foods. Plus: a free 30-day reset to start the year stronger, and why your appetite doesn’t need a needle, just better signals.
BODY: Drinking without a game plan? Over 80% of alcohol’s damage doesn’t come from your liver, it comes from your gut bacteria turning it into poison. That’s why beer and wine hit harder than spirits. Distilled alcohol filters out more toxins. If you drink, biohack it: take glutathione before, add electrolytes, and use ZBiotics to stop gut toxins for 24 hours. Better recovery, less brain fog, and fewer regrets.
AGING: Think aging starts with wrinkles? It starts in your legs. Your leg muscles age faster than any other part of your body and you won’t feel it until strength, balance, and energy start slipping. The real culprit isn’t just lost muscle, it’s mitochondrial damage. After 40, exercise and protein aren’t enough. In this video, you’ll learn the one cellular switch that controls muscle aging and how to flip it back on.
Introducing Low-Ox 30: The 30-Day Reset That Reboots Energy, Eases Pain, and Clears Brain Fog
Oxalates are sneaky plant defense chemicals that drain your minerals, inflame your joints, and leave you stiff, foggy, and tired. Most people eat way more than their body can handle and they have no idea. That changes now. I’m kicking off 2026 with a free 30-day Low-Ox Reset to help you clear out the buildup, reduce pain, and upgrade your energy.
These “Superfoods” Are Quietly Wrecking Your Body
Just because it’s trendy doesn’t mean it’s good for you. In this episode, I break down how hidden plant toxins like oxalates mess with your gut, why colon cancer is rising in younger people, and the real reason vitamin D stops working. Hint: it’s magnesium. You’ll also learn how fermented foods, fasting, and precise nutrient timing can clear biological bottlenecks and build real resilience.
→ Listen on: Apple, Spotify, YouTube
Big Food Is Feeding You Legal Poison. Here’s the Proof.
The system isn’t broken. It’s working exactly as designed: to keep you inflamed, addicted, and sick. I sat down with Dr. Will Cole to expose how federal food policy and Big Food have turned your grocery store into a metabolic war zone. We dig into the lies about “safe” additives, the hidden damage of seed oils, and how these ultra-processed ingredients wreck your mitochondria, gut, and brain. This is a must listen: the real reason you’re tired, inflamed, and foggy.
→ Listen on: Apple, Spotify, YouTube
The Natural Ozempic in Your Gut (And How to Switch It On)
Your body already knows how to control your appetite... it just forgot how to listen. In this video, I break down the real science of satiety, why GLP-1 matters, and how to turn it back on without a needle. Spoiler: there’s a reason so many people feel constantly hungry, and it’s fixable.
The Next Evolution of Human Potential Starts Here
Most wellness events recycle surface-level hacks. Beyond Biohacking goes deeper. For three days, we’ll delve into biology, longevity, and consciousness. Born from a decade of biohacking conferences, this is the upgraded experience for those serious about high performance and higher awareness. Recharge your body, rewire your brain, and redefine what it means to be fully alive.
SALE: $800 off with code BEYOND800 (Ends Monday 11:59p PST)
👀 A brain-first fix for tired eyes and screen fatigue.
🔴 A non-invasive mitochrondrial upgrade you can do in minutes.
☣️ The home air test your brain wishes you’d run sooner.
🧬 Where I go to reverse aging (and you can too).
🧖♂️ The portable laser that flips your skin into youth mode.
🧬 Skincare that targets aging at the cellular level.
Let’s go deeper, live longer, and think sharper, on purpose.
- Dave