The mood stack that beats Adderall + your 30-day pain reset
This week's podcast with Lucas Aoun on dopamine hacking, plus the a free reset and sleep upgrades that actually work
WHAT’S INSIDE:
The food pyramid that starts with steak, the 30-day reset to kill pain and brain fog, and the mood stack that outperforms stimulants. Plus: Testosterone-killing sleep habits and a major shift in vaccine policy you need to know.
VACCINES. Secretary Kennedy’s move to shift six vaccines from “required” to “recommended” is a pivotal moment. Medical freedom starts with informed decisions, not mandates. Follow along for real strategies to protect your health, your kids, and your autonomy in a system that doesn’t always get it right.
NUTRITION. What does my food pyramid look like? Let’s just say it’s built on meat, powered by coffee, and doesn’t follow the rules. I get more variety (and more nutrients) than most people think. No, I’m not carnivore. But I am strategic. Low-toxin plants, clean carbs, high-polyphenol herbs, and the most anti-fragile fuel on Earth.
The 30-Day Reset That Reboots Energy, Eases Pain, and Clears Brain Fog
Oxalates are sneaky plant defense chemicals that drain your minerals, inflame your joints, and leave you stiff, foggy, and tired. Most people eat way more than their body can handle, and they have no idea. That changes now. I’m kicking off 2026 with a free 30-day Low-Ox Reset to help you clear out the buildup, reduce pain, and upgrade your energy. Don’t miss your chance to take control of your biology and start the year stronger than ever.
The Natural Adderall That Rebuilds Your Brain at 50+
Mood and motivation aren’t personality traits; they’re systems you can train. In this episode, I sit down with Lucas Aoun to break down the top 12 compounds and protocols for dopamine sensitivity, hormone balance, and emotional resilience. You’ll learn how to rewire your brain for drive, upgrade your energy without stimulants, and build a mood that holds under pressure.
Why 65% of People SUCK at Modern Relationships (Do You?)
Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode, you’ll learn why roughly 65 percent of people operate from insecure attachment, why that quietly destroys energy, trust, and intimacy, and how secure attachment becomes a critical biohacking upgrade for human performance, longevity, and emotional resilience.
→ Listen on: Apple, Spotify, YouTube
Low Testosterone Starts in Your Eyes (Avoid This Before Bed)
Testosterone doesn’t crash just because you’re getting older. That’s the lazy explanation. The real problem starts in your brain... every night before bed. In this video, I break down how deep sleep drives hormone production, why your eyes matter as much as your macros, and the common bedtime habits that shut down your testosterone at the source.
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Let’s go deeper, live longer, and think sharper, on purpose.
- Dave









